
Train With Purpose.
Commit to Strength.
Whether you’re training in-person or following a custom plan, this is your opportunity to build lasting results — rooted in discipline, structure, and faith.
In-Person Coaching
Train with me in persoN. These private sessions are built around your unique goals, experience, and schedule.
1x/week or 2x/week private training sessions
Fully customized training plan delivered via app
Technique coaching, accountability, and support
RSF Shirt with 3-month commitment
Monthly plans with discounts for 2- and 3-month prepay
WHAT’S INCLUDED:
Don’t Need Live Sessions? Get a Custom Program Built Just for You
Custom Training Programs (Remote or Local)
WHAT’S INCLUDED:
App-based program delivery
Tailored training progression updated monthly
Optional habit, nutrition, and supplement support
Messaging support + check-ins
FAQs
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While I specialize in coaching men, I also welcome women who align with the RSF mission of building faith-fueled strength and discipline.
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All in-person sessions take place at Lifters Lair Gym in Brick, NJ.
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Yes — all in-person clients receive a full custom plan delivered online, so you’re covered outside the gym too.
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Perfect. I’ll meet you where you’re at and walk you through it step by step.
Still have questions? Let’s clear them up: